THE ACCRESCENT™ PODCAST EPISODE 102
Dr. Ellen Vora – The Anatomy of Anxiety, True Anxiety vs. False Anxiety
LISTEN, SUBSCRIBE, REVIEW
Episode Summary
Dr. Ellen Vora talks about the anatomy of anxiety and the difference between true anxiety and false anxiety. She touches on the physiological factors that may be contributing to feelings of anxiety and how addressing many of these areas can clear a vast amount of the anxiety we may be experiencing on a daily basis.
This episode is a re-release of the original interview with Dr. Ellen Vora from 2020.
INTERVIEW LINKS:
- Book: The Anatomy of Anxiety by Dr. Ellen Vora
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