guided meditation playlist
Calm Overwhelm & fear during a diagnosis
These guided meditations were created specifically for those navigating the waves of fear, overwhelm, and grief that so often come with a cancer or chronic illness diagnosis.
They’re not about forcing positivity or “fixing” what you feel. Instead, they invite you to attune to your whole inner self — even the heavy parts — so they can be witnessed, soothed, and gently expanded into a deeper sense of calm, clarity, and anchoring.
I know this path personally, through my own breast cancer journey, and professionally, through years of sitting with clients in the sacred work of tending to what hurts. May these meditations be a small sanctuary you can return to again and again, no matter what life brings.
These meditations are just a glimpse into what’s possible when you’re deeply supported — not just through moments of calm, but through the whole arc of your healing journey.
Inside the Healing Alchemy Community, you’ll find:
🌿 The Soothing Sanctuary, an ever-growing library of meditations, breathwork, and nervous system supports.
🌿 Workshops and guided resources to help you process and metabolize the deeper emotional roots of illness.
🌿 Conversations with holistic experts and other patients, so you feel less alone and more empowered.
I created this space because real healing means tending to every part of your story — with no forced positivity, no bypassing, and no shame for how you feel.
When you’re ready, I’d love to welcome you into this circle.
With warmth and hope,
Leigh Ann